About Us
We provide specialist sport and performance psychology support for athletes and teams within elite sport and youth development pathways. Our ambitious athletes and teams receive high-quality, personalised support informed by cutting-edge research.
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Our flexible, tailored support is led by Kieran Porter (MBPS).
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Sport & Exercise Psychologist
(in training)
MSc Sport & Exercise Psychology
(with distinction)
MA ​Psychology
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The Midlands, England.
07490 488966
Our Expertise
See our experience...
Is Sport Psych For Me?
What percentage of your performance depends on...
What percentage of your time do you dedicate to training it?
Considering how valuable you think your mental skillset is, do you invest enough time to train it well?
If not, we can help!
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It's a myth that you need to have a "problem" to work with a Sport Psychologist. While some clients come to us looking to fix problems, most of our athletes and teams we work with are looking to gain the psychological edge on their opponents.
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They aren't waiting for problems to show before training their mental abilities... so why are you?
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Everyone can benefit from sport and performance psychology support. Check out our Support and Services to see how we can help.
Common Areas of Support
Here are some of the common areas that we support our clients to develop...
MentaL
Wellbeing
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Looking after themself
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Managing stress related to sport
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Achieving sport-life balance
TEAM
DYNAMICS
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Improving team cohesion and communication
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Growing and harnessing athlete leadership skills
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Unearthing team values and shaping culture
MOTIVATION & ENJOYMENT
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Rediscovering a love for sport
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Finding their "flow" zone for training and competition.
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Setting and achieving their sporting goals
INJURY REHAB & RETURN
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Managing re-injury fears.
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Sticking to rehab.
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Staying connected and maximising support..
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Managing frustration, setbacks & wellbeing
PERFORMING WITH PRESSURE
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Learning to thrive, not just survive
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Managing pre-competition stress and excitement
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Becomingthe "big game player"
MENTAL
FLEXIBILITY
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Growing mental skills
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Thinking clearly throughout matches
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Managing unhelpful thoughts and feelings.
COACHING MINDSETS
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Coaching psychology in session
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FIne-tuning leadership skills which enhance culture
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Strengthening coach-athlete relationships
REDISCOVERING CONFIDENCE
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Identifying and growing sources of confidence.
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Managing setbacks to bounce back quicker and stronger.
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Escaping performance slumps.
